மூன்று புள்ளி நண்டு THREE-SPORT-CRAB

Sweet, juicy, and tender with a delicate flavor. A seafood delicacy loved for its soft meat, perfect
for curries, masala fries, and steaming. Known for its rich taste and nutritional value.
Health Benefits
1. High in Protein – Supports muscle strength, tissue repair, and overall energy.
2. Rich in Omega-3 Fatty Acids – Improves heart health, brain function, and reduces
inflammation.
3. Boosts Immunity – Packed with selenium, zinc, and antioxidants that protect the body
from infections.
4. Strengthens Bones & Teeth – Contains calcium and phosphorus for long-term bone
health.
5. Weight-Friendly Choice – Low in calories and fat, making it ideal for a healthy lifestyle.
Product Cleaning Tips
● Keep crabs chilled until cooking; avoid soaking for long.
● Rinse in cold water before preparation.
● Scrub the shell lightly with water and a pinch of rock salt for freshness.
Cooking Tips
● Excellent for spicy crab masala, curries, and soups.
● Steam with pepper, garlic, and herbs for a flavorful dish.
● Pairs well with coconut-based gravies and coastal-style recipes.