வரி இறால்
SEA-TIGER-PRAWNS

Large, juicy, and tender with a slightly sweet flavor. A seafood favorite for curries, fries, grills,
and biryanis. Known for their rich taste and firm texture.
Health Benefits
1. Rich in Protein – Helps build muscles, repair tissues, and boost strength.
2. Low in Calories & Fat – A healthy choice for weight management.
3. Packed with Omega-3 Fatty Acids – Supports heart health, improves brain function,
and reduces inflammation.
4. Boosts Immunity – Contains zinc, selenium, and antioxidants that strengthen the body’s
defenses.
5. Supports Bone & Skin Health – Provides calcium, vitamin D, and collagen-supporting
nutrients.
Product Cleaning Tips
● Keep prawns refrigerated or on ice until cooking.
● Rinse quickly with cold water before use.
● For best results, wash with water and a pinch of turmeric or rock salt.
Cooking Tips
● Tasty in spicy curries, prawn masala, and coconut-based gravies.
● Excellent for grills and tandoori-style preparations.
● Delicious in biryani, fried rice, and seafood stir-fries.