Firm, lean, and mildly sweet. Perfect for spicy curries, fries, and grills. Loved for its dense flesh
and bold taste.
Health Benefits
1)High Protein – Builds strength & muscles
2)Omega-3 Rich – Supports heart & brain health
3)Bone Booster – Good source of calcium & phosphorus
4)Energy & Immunity – Packed with iron & vitamins
5)Light & Nutritious – Perfect for a healthy diet
Product Cleaning Tips
● Keep fish chilled until use; avoid soaking in water
● Rinse quickly in cold water
● For best results, wash thoroughly with water and a pinch of rock salt
Cooking Tips
● Ideal for both curries and fries; also tasty when grilled
● Marinate with ginger, garlic, and spices for a rich flavor



